Watermelon Spritzer

Watermelon is a very nutritious and low calorie fruit.Watermelon contains numerous nutrients that promote great health. Among them is lycopene, which is a nutrient thought to help cardiovascular health, and possibly protect against cancer. Watermelon is mostly water, which makes it a lower calorie food; only 40 calories per cup. Hibiscus tea also helps cardiovascularContinue reading “Watermelon Spritzer”