Chocolate milk is probably one of the biggest childhood classics. Also, not exactly the healthiest. This classic beverage would often contain loads of processed sugars, and no real nutrients. Sure, the milk would supply some protein, but there are arguments against the use of dairy. This being said, I came up with a recipe forContinue reading “Vegan Chocolate Milk”
Tag Archives: healthy
Greek Yogurt Sundae
Ingredients .5 cup plain Greek Yogurt 6 apple slices 3/4 c. granola 3tbs maple syrup Directions 1. microwave Apple slices for 30 seconds or until tender 2. place Granola into bowl 3. place slices evenly on top of Granola 4. place plain yogurt onto slices. 5. drizzle the maple syrup on top and serve immediatly
This salad is probably gonna be your favorite: it has no lettuce and a lot of dressing. The ingredients it does have however are all really good body cleansing produce. Ingredients: 1//3 tomato 3 tbs chopped green onions 1 stalk celery stick, chopped 3 tbs feta cheese 3 tbs of homemade olive oil based dressingContinue reading “Detox Salad”
College Hacks: A Students Best Friend
Stay inside and capitalize on the microwave sitting on your desk with this list of fun creative microwave recipes!
College Hacks for Health: Dunkin Donuts
Dont be left behind. Be the lead of the wild college pack at dunkin Donuts with this menu hack.
Take A Hike
via Daily Prompt: Hike When someone says:’ Go take a hike!’ Your response should always be ‘CHALLENGE ACCEPTED!’ and here at Modern Food Explorer, we are going to tell you what the best foods are to help you complete that unofficial, yet totally official challenge. first off are the energy boosting foods. Things that naturallyContinue reading “Take A Hike”
College Hacks for Health: the Cafeteria
I’m willing to bet that most of y’all college kids don’t have the money eating out for every meal. That leaves you with one choice: THE DINING HALL ‘E gads! ack, no!!!’ I can here y’all saying in your Calvin and Hobbes voices.(if you have never heard of calvin and Hobbes, I suggest you GoogleContinue reading “College Hacks for Health: the Cafeteria”
College Hacks for Health: McDonalds
Scrambling to satisfy your nutritional needs, as well as get out with friends and not spend a ton of money? Read the first in a series of restaurant healthy hacks to make the process of finding healthy options easier!
College Hacks for Health: Ditch the Ramen Noodles
Ditch the nasty health bomb noodles and switch it out for more convenient and healthy midnight snacks!
Morning Oat muffin
Need a lasting energy boost? Look no further! This recipe includes ingredients best for getting your energy up, and stabilizing it throughout the day! Oats are a healthy carbohydrate, which provides the lasting energy. Eggs contain lots of protein, and provide B-Vitamins, which help boost the metabolism. Strawberries are a way to satisfy the morningContinue reading “Morning Oat muffin”