This recipe brings together a bunch of health boosting fat burning ingredients that are also among the most delectable of ingredients. Its takes less than ten minutes to throw together and makes for a treat any time of day! Ingredients One bag of fruit and nut trailmix( with dark chocolate pieces) 1/4 cup coconut oilContinue reading “Everything Great Granola”
Fine tune your microwave chefor skills with this hacked fall favorite recipe
With a world full of unhealthy foods, the option seems to be ‘quit whole turkey and your healthy ‘. But you don’t have to! Well yes, those unhealthy things are OK in moderation, what I’m here to tell you is that there are healthy alternatives that taste just as good! For the case of Nadamoo,Continue reading “Nadamoo: The Icecream You’ve Been Waiting For”
via Daily Prompt: Hike When someone says:’ Go take a hike!’ Your response should always be ‘CHALLENGE ACCEPTED!’ and here at Modern Food Explorer, we are going to tell you what the best foods are to help you complete that unofficial, yet totally official challenge. first off are the energy boosting foods. Things that naturallyContinue reading “Take A Hike”
I’m willing to bet that most of y’all college kids don’t have the money eating out for every meal. That leaves you with one choice: THE DINING HALL ‘E gads! ack, no!!!’ I can here y’all saying in your Calvin and Hobbes voices.(if you have never heard of calvin and Hobbes, I suggest you GoogleContinue reading “College Hacks for Health: the Cafeteria”
Scrambling to satisfy your nutritional needs, as well as get out with friends and not spend a ton of money? Read the first in a series of restaurant healthy hacks to make the process of finding healthy options easier!
Ditch the nasty health bomb noodles and switch it out for more convenient and healthy midnight snacks!
Need a lasting energy boost? Look no further! This recipe includes ingredients best for getting your energy up, and stabilizing it throughout the day! Oats are a healthy carbohydrate, which provides the lasting energy. Eggs contain lots of protein, and provide B-Vitamins, which help boost the metabolism. Strawberries are a way to satisfy the morningContinue reading “Morning Oat muffin”
When it comes to losing fat and getting lean, the one product that comes to mind is protein powder. There are thousands of different brands offering different flavors, protein contents. It can be a little overwhelming for many. Have no fear! after doing some personal taste testing, I have provided the best options basedContinue reading “Find the Perfect Protein Match”
Get your usual good morning caffeinated gogo juice, with a cooling chocolatey and healthy twist! Still dont believe its healthy? Here’s the nutrition breakdown. Cocoa powder contains certain helpful antioxidants. The unsweetened coffee, as well as the cocoa contains a little bit of natural caffeine to get your energy up. Maple syrup is an unprocessedContinue reading “Hot Chocolate Coffee Slushie”