The hardest part about following a healthier life style is giving up some of your favorite foods. What if you didnt have to? Thats where Fonuts comes in. The store was a vision of Nancy Truman and husband Thom Furtado. Digging from their passion of health and tasty treats, as well as Nancy’s own glutenContinue reading “Fonuts”
Tag Archives: food
Survive College Food
College can be rough.What’s worse, the freshman 15. The seemingly unavoidable weight gain from starting college. I say fight it! Use these fun food articles as weapons against unhealthy habits. You can do this! photo by: MarkusHagenlocherCollege Hacks: A Students Best Friend
Quest Protein Cookie
There are so many options for protein filled meal replacements. With an overwhelming amount of options it can be hard to figure out what option is the best for you. For those with a gluten sensitivity, or simply omit gluten from their diets for health purposes, it may be even more challenging to find aContinue reading “Quest Protein Cookie”
Black Bean Chips
Looking for a better chip? Look no further! These black bean chips are incredibly delicious. They area great source of fiber, non- gmo, and contain no artificial preservatives, flavors or colors. All the ingredients are ones you can pronounce, which is a very good sign. Those ingredients are: Dried black beans, rice flour, expeller pressedContinue reading “Black Bean Chips”
Made in Nature Figgy Pops
Figgy Pops ae for any health nut with a sweet tooth. Read the article to learn more!
Explorer Picks: Blueberry Muffin Quest Bar
New Explorer pick! Best tasting gluten free protein bar
Eating healthy doesn’t mean having to give up all of your favorite foods. Marshmallows? There’s an option! Dandies marshmallows are Gmo free, contain no high fructose corn syrup, and are 100%vegan. They can be found at wegmans in the nature market. Want smores? Then pick up the vanilla dandies, dark chocolate and a more aContinue reading “Dandies Marshmallows”
Vegan Chocolate Milk
Chocolate milk is probably one of the biggest childhood classics. Also, not exactly the healthiest. This classic beverage would often contain loads of processed sugars, and no real nutrients. Sure, the milk would supply some protein, but there are arguments against the use of dairy. This being said, I came up with a recipe forContinue reading “Vegan Chocolate Milk”
Holiday Healthified: Oatmeal Raisin Cookie
Get into the holiday spirit, and keep your body healthy! Great cookie recipe for Christmas, or anytime!
Core Life Eatery
Eating healthy can be a task to some. Eating out can be even far more daunting of a task. In the world of health food restaurants, the catch is how to reel in customers with their catchy flavors, and keep them coming.