Health and simplicity are on an uptrend when talking about pre-made foods. Often many people have no time to make those delectable recipes that they pinned. The next idea is to look at the grocery store, where there is a confusing surplus of ‘health’ products. Before one gets too overwhelmed, they should check out RxContinue reading “Rx Bar: Why the Hype is Accurate”
Tag Archives: fitness
Explorer Picks: Blueberry Muffin Quest Bar
New Explorer pick! Best tasting gluten free protein bar
Vegan Chocolate Milk
Chocolate milk is probably one of the biggest childhood classics. Also, not exactly the healthiest. This classic beverage would often contain loads of processed sugars, and no real nutrients. Sure, the milk would supply some protein, but there are arguments against the use of dairy. This being said, I came up with a recipe forContinue reading “Vegan Chocolate Milk”
Holiday Healthified: Oatmeal Raisin Cookie
Get into the holiday spirit, and keep your body healthy! Great cookie recipe for Christmas, or anytime!
Core Life Eatery
Eating healthy can be a task to some. Eating out can be even far more daunting of a task. In the world of health food restaurants, the catch is how to reel in customers with their catchy flavors, and keep them coming.
PB Protein Cookie Dough with Chocolate chips
Get your workout protein in a whole new and tasty way!
Explore Food: Star Fruit
Healthify your Birthday
Watch the video to find out how to healthify your birthday
Parmesan Walnut Spaghetti Squash
Garlic butter noodles:Hold the carbs, heavy on the flavor!
Everything Great Granola
This recipe brings together a bunch of health boosting fat burning ingredients that are also among the most delectable of ingredients. Its takes less than ten minutes to throw together and makes for a treat any time of day! Ingredients One bag of fruit and nut trailmix( with dark chocolate pieces) 1/4 cup coconut oilContinue reading “Everything Great Granola”