The hardest part about following a healthier life style is giving up some of your favorite foods. What if you didnt have to? Thats where Fonuts comes in. The store was a vision of Nancy Truman and husband Thom Furtado. Digging from their passion of health and tasty treats, as well as Nancy’s own glutenContinue reading “Fonuts”
College can be rough.What’s worse, the freshman 15. The seemingly unavoidable weight gain from starting college. I say fight it! Use these fun food articles as weapons against unhealthy habits. You can do this! photo by: MarkusHagenlocherCollege Hacks: A Students Best Friend
New Explorer pick! Best tasting gluten free protein bar
Get into the holiday spirit, and keep your body healthy! Great cookie recipe for Christmas, or anytime!
Eating healthy can be a task to some. Eating out can be even far more daunting of a task. In the world of health food restaurants, the catch is how to reel in customers with their catchy flavors, and keep them coming.
Garlic butter noodles:Hold the carbs, heavy on the flavor!
This icing is all delicious with a twist of nutritious. It combines a bunch of fatburning, muscle building ingredients into a delectable treat. Ingredients: 1tbs butter 1tbs honey 2tsp cocoa powder 2tsp peanut butter .5 top cinnamon .5tsp vanilla extract Directions 1. Partially melt butter. 2. Mix honey in with butter. 3. Add in peanutContinue reading “Fluffy Peanutbutter chocolate Icing”
This recipe brings together a bunch of health boosting fat burning ingredients that are also among the most delectable of ingredients. Its takes less than ten minutes to throw together and makes for a treat any time of day! Ingredients One bag of fruit and nut trailmix( with dark chocolate pieces) 1/4 cup coconut oilContinue reading “Everything Great Granola”
Ingredients .5 cup plain Greek Yogurt 6 apple slices 3/4 c. granola 3tbs maple syrup Directions 1. microwave Apple slices for 30 seconds or until tender 2. place Granola into bowl 3. place slices evenly on top of Granola 4. place plain yogurt onto slices. 5. drizzle the maple syrup on top and serve immediatly