Peanut Butter Truffles

ingredients: 3 tbs peanut butter 1 tbs maple syrup 1.5 tbs egg whites 1.5 tbs coconut oil 3 tbs cocoa powder 2tsp maple syrup 1 tsp vanilla extract   Directions Mix the first three ingredients together into a tea cup or mug. microwave for 1 minute. cool in freezer pull apart cake and squish into

PB Protein Cookie Dough with Chocolate chips

Get your workout protein in a whole new and tasty way!

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Healthify your Birthday

Watch the video to find out how to healthify your birthday