Chocolate milk is probably one of the biggest childhood classics. Also, not exactly the healthiest. This classic beverage would often contain loads of processed sugars, and no real nutrients. Sure, the milk would supply some protein, but there are arguments against the use of dairy. This being said, I came up with a recipe forContinue reading “Vegan Chocolate Milk”
ingredients: 3 tbs peanut butter 1 tbs maple syrup 1.5 tbs egg whites 1.5 tbs coconut oil 3 tbs cocoa powder 2tsp maple syrup 1 tsp vanilla extract Directions Mix the first three ingredients together into a tea cup or mug. microwave for 1 minute. cool in freezer pull apart cake and squish intoContinue reading “Peanut Butter Truffles”
Get your workout protein in a whole new and tasty way!
Watch the video to find out how to healthify your birthday
Ingredients 2 tbs coconut oil 1 tbs honey 4 tbs cacao powder 1tsp cinnamon 1 tsp pumpkin spice Directions Place all ingredients into a bowl. Mix until well blended. put mix into a pastry bag( if you dont have one of these, take a plastic sandwich bag and make a small cut to oneContinue reading “Healthy Chocolate Chips”
Dont feel like reading a whole novel of a recipe? Would you rather watch a quick video on how to make a healthy dessert? Look no further! Click the link to watch a video on how to make a basic protein banana icecream! Banana Protein Icecream