Recipe Submitted by: Arielle Bennet This recipe is chocked full of flavor and nutrition! Also allows for one to get adventurous and add their own personal twist! Ingredients: 1 c.baby bell mushrooms wild mushroom and sage olive oil bundle of spinach(roughly 4 cups if using bagged spinach) 1/2 orange pepper, julliened 1/2 yellow pepper, jullienedContinue reading “Spinach Stir Fry”
Garlic butter noodles:Hold the carbs, heavy on the flavor!
This salad is probably gonna be your favorite: it has no lettuce and a lot of dressing. The ingredients it does have however are all really good body cleansing produce. Ingredients: 1//3 tomato 3 tbs chopped green onions 1 stalk celery stick, chopped 3 tbs feta cheese 3 tbs of homemade olive oil based dressingContinue reading “Detox Salad”
Ingredients 18 white potatoes( peeled, diced, and boiled) 1 can spinach, 1 cup plain greek yogurt 2 c. whole milk 1.25 c. water 2 tsp turmeric 1.25 tbs black pepper 1.5 tbs red pepper flakes 5 tbs italian seasoning 1 yellow onion, diced 2 tbs. veggie broth powder Directions Puree potatoes and spinach. addContinue reading “Spinach Potato Soup”
Ingredients 1 can diced potatos .5 c. canned carrots .5 c. whole milk 2.5 tsp black pepper 2.5 tsp red pepper flakes Directions Place all ingredients into food processor Blend until all ingredients are pureed. Empty contents into bowl, and microwave for 3 minutes, or until hot. Let cool, and enjoy
Ingredients: -1 can black Beans( or about 1.5 cups) -2 eggs -9 tbs. Live G Free flour -1 tbs. minced garlic -.5tbs. black pepper -.5tbs. paprika -.5 tbs. crushed red pepper flakes -1tsp. turmeric Instructions: Put Black beans and eggs into blender. Blend until ingredients resemble a liquid. Pour black bean blend into aContinue reading “Black Bean Burger”