Peanutbutter Muffin with Energy Spread


12 tbs P2B

.5 tbs pumpkin spice

1 Egg

3-4 tbs water

1 tbs. coconut oil

1 tsp matcha powder

1 tsp honey


  1. Place P2B, Pumpkin spice, egg, and water into mug
  2. Mix ingredients well.
  3. Microwave for 3 minutes.
  4. Take muffin out of cup. set aside.
  5. place coconut oil, matcha powder, and honey into a small container.
  6. Mix ingredients well.
  7. Once muffin has cooled down to room temperature, split it in half.
  8. Spread coconut mixture on each half.
  • calories: 555
  • For added energy add .5 tbs. carob powder. It is similar in taste to cacao powder, but has none of the caffeine. It also is an excellent source of b-vitamins, calcium, iron, and potassium.

Published by Modern Food Explorer

Hi! Welcome to my site. I created this to share my recipes ive come up with. I love being active, and eating as healthy as possible, However I dont like how people say healthy is supposed to taste. So I spend a lot of time putting together recipes that satisfy my sweet tooth as well as my body's needs. In my free time I love to go hiking, draw, listen to music, as well as arts and crafts. If you have any questions, feel free to contact me! Sincerely, The Ginger

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